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The Fourth Trimester: A Guide for New Parents
The first three months after having a baby is a period of transition for the whole family as you recover from childbirth and learn to care for your newborn.
Is It IBD or IBS? How to Tell the Difference
Inflammatory bowel disease and irritable bowel syndrome share some symptoms but are very different disorders. Learn how they are diagnosed and treated.
A Rejuvenated Heart
Joe Timko figured he was just growing old, with a persistent heaviness in his chest that left him feeling sluggish. He didn’t realize he had atrial fibrillation (AFib), the most common heart rhythm disorder.
Sports Nutrition Supplements: Do They Work?
There’s no shortage of dietary supplements designed to enhance athletic and exercise performance. But which ones are proven to work?
Spike in Enterovirus Cases in Children: What You Need to Know
The virus typically causes cold-like symptoms, but in rare cases is associated with a type of paralysis. Learn how to recognize the signs.
Tips for Managing Neck and Back Pain
Low back and neck pain is often a result of strained muscles that support the spine. Learn about treatment, prevention and when to call a specialist.
Alcohol After Exercise: Not a Good Mix
A cold beer may sound enticing after sweating through a workout or race event. But alcoholic beverages are not a healthy post-exercise drink.
Ready, Set, Safe Youth Running
For young athletes motivated to do so, adding a running routine to their training can be extremely beneficial. Here’s how to do it safely.