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home with kids

Stay at Home Kids: What Parents Can Do

What to do for our kids now that they’re spending more time at home. First and foremost: Remain as healthy as we can.

medical leeches

How Leeches Can Save Lives And Limbs for Some Patients

Most people cringe at the mere mention of the word leeches. Even more would be alarmed at the thought of having them attached to their skin as part of their medical plan of care.

susan mulhern

Meditation, Yoga Help Woman Kick Anxiety Medicine To the Curb

Susan Mulhern had met with a psychiatrist before, but wanted a fresh start. Her UH physician recommend she try yoga, meditation, talk therapy and continue her exercise regimen. Soon, Susan was able to stop taking her anxiety medicine.

coronavirus or flu

Is It Coronavirus, Flu, Allergies or a Cold? How To Tell

Fever? Runny nose? Itchy eyes? Feeling ill but not sure what it is you have? Check out our symptom guide to learn more.

osteoporosis

The Most Reliable Way To Know if You Have Osteoporosis

There are no symptoms for osteoporosis until something breaks. If osteoporosis is so dangerous, so common, and so silent, how can we know if we have it?

social distancing

Why Physical Distancing Is So Important Against Coronavirus

How to keep in contact with friends and loved ones when it's necessary to limit our physical nearness because of coronavirus.

hormone therapy

Is Hormone Therapy a Safe Way To Treat Menopause Symptoms?

The most effective option for treatment of hot flashes is hormone replacement therapy. However, many women and providers are concerned about the safety of menopausal hormone therapy. Find out if this therapy could be right for you.

chair yoga

How Chair Yoga Can Expand Your Practice

Until you've spent some time doing chair yoga, you have no idea how satisfying it can be -- not to mention how quickly it reduces stress and helps your balance.

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