COVID-19 Update: UH has The Healthy@UH Blog
Health News and Advice to Help You Live Your Best.
Sign up now to receive FREE Healthy@UH e-newsletters every month, delivered right to your inbox.
Showing of 421 results
Stay at Home Kids: What Parents Can Do
What to do for our kids now that they’re spending more time at home. First and foremost: Remain as healthy as we can.
How Leeches Can Save Lives And Limbs for Some Patients
Most people cringe at the mere mention of the word leeches. Even more would be alarmed at the thought of having them attached to their skin as part of their medical plan of care.
.jpg?la=en&h=188&w=304&mw=304&hash=80E0991D79935E948F49DF38AB5398C752064690)
Meditation, Yoga Help Woman Kick Anxiety Medicine To the Curb
Susan Mulhern had met with a psychiatrist before, but wanted a fresh start. Her UH physician recommend she try yoga, meditation, talk therapy and continue her exercise regimen. Soon, Susan was able to stop taking her anxiety medicine.
Is It Coronavirus, Flu, Allergies or a Cold? How To Tell
Fever? Runny nose? Itchy eyes? Feeling ill but not sure what it is you have? Check out our symptom guide to learn more.
The Most Reliable Way To Know if You Have Osteoporosis
There are no symptoms for osteoporosis until something breaks. If osteoporosis is so dangerous, so common, and so silent, how can we know if we have it?
Why Physical Distancing Is So Important Against Coronavirus
How to keep in contact with friends and loved ones when it's necessary to limit our physical nearness because of coronavirus.
Is Hormone Therapy a Safe Way To Treat Menopause Symptoms?
The most effective option for treatment of hot flashes is hormone replacement therapy. However, many women and providers are concerned about the safety of menopausal hormone therapy. Find out if this therapy could be right for you.
How Chair Yoga Can Expand Your Practice
Until you've spent some time doing chair yoga, you have no idea how satisfying it can be -- not to mention how quickly it reduces stress and helps your balance.