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The Healthy@UH Blog

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masked female physician conferring with young masked female patient

The Science-Based Facts About COVID-19 Vaccines, Menstruation and Fertility

You may have heard misgivings from a friend or relative about COVID-19 vaccines that focus on reproductive health issues. In this Q and A, an OB-GYN explains there is no science to support these misgivings.

pregnant woman digging into a deep bowl with a spoon

How Much Weight Gain is Normal When You're Pregnant?

Can you eat whatever you want – and however much you want – when you’re pregnant? After all, you’re eating for two, right? But being pregnant is not a reason to ignore healthy eating habits.

masked male doctor with reassuring hand on masked female patient's shoulder

How To Manage the Health Challenges of Your 50s and Beyond

You’ve successfully navigated through all the personal, professional and financial challenges that life can throw at you. Make the most of it – and help ensure more years to come – by keeping your body and mind healthy and active.

Meechie Johnson, Jr. on the court

High School Basketball Player's Journey Through Difficult Injury Ends in Success

Meechie Johnson, Jr., injured his knee during playoffs for the Garfield Heights High School team in his sophomore year. As a top 30 player in the country and the No. 3 point guard, much was at stake.

Shaynee Novak at home

Holistic Approach Provides Relief From Decades-Long Depression

Depression hit Shaynee Novak in high school, but it wasn’t until adulthood that she had a name for it. All she knew was that she felt different from her friends.

cutaway illustration of endoscope inside colon with polyp

Colon Cancer Screening Options: What's Right For You?

Colon cancer can be prevented with regular screening and early treatment. Learn about your choices for screening and what's best for you.

girl with ankle injury sits on path with other girl helping

Sprains and Strains in Children: What To Do, When To Worry

Sprains and strains may sound alike, but they are completely different types of injury – and both are very common in children. Find out if your child is at risk and when you should seek medical care for your child.

closeup of hypodermic syringe with yellow contents

Platelet-Rich Plasma Makes It Possible To Help Yourself Heal

Platelet-rich plasma (PRP), derived from a patient’s own blood, has been used for years to treat musculoskeletal injuries. The uses and research of PRP are growing in orthopedics, sports medicine and numerous other clinical areas.

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