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Too Young for a Colonoscopy? These Foods May Help Protect Colon Health
Though more research is needed, current research suggests eating a wide variety of nutrient-dense foods may help lower colorectal cancer risk.
Cholesterol Guidelines Are Changing: Here’s What’s New
The new guidelines recommend using additional tools, like the lipoprotein(a) test, to understand when to be more aggressive in managing heart health.
Declining Vitamin K Shots Put Infants at Risk for Dangerous Bleeding
It’s a treatment with a long safety record and strong evidence, but a growing number of parents are declining it.
What to Pack in Your Hospital Bag for Baby
This checklist shares the essentials for baby, mom and her support person – including what the hospital provides so you can pack less and feel more prepared.
Age-Related Voice Changes Are Common But Treatable
Age-related voice changes, called presbyphonia or presbylaryngis, are caused by the gradual weakening of the vocal cords.
Smart Earrings: The Next Big Thing in Wearables?
Preliminary research suggests that measuring heart rate and other metrics from the ear may give more accurate measurements than the wrist or finger.
Are Power Naps Good for Your Brain?
Experiencing an afternoon slump? If timed right, a short nap can revive your brain and make the rest of your day more productive.
A Safe Guide to Eating in a Calorie Deficit
Eating in a calorie deficit can help you lose weight but can lead to health problems if not done safely.