Resources for Sleep Medicine Patients

Getting a good night’s sleep is critical for your child’s health and development. Browse our resources to learn more about sleep studies at UH Rainbow as well as helpful tips and information for you and your child to build a foundation for better sleep.

Sleep Studies

Learn more about what will happen during your child’s sleep study, how to prepare and what to expect before, during and after the study.

Tips for Healthy Sleep Habits

View our helpful guides for tips on how to help your infant, child or teen achieve and maintain better sleep habits.

Clinical Trials

Participating in a clinical trial gives your child access to new and innovative treatments for sleep disorders.

Outside Links and Resources

In addition, our team helps parents learn more about sleep patterns in children through many national resources, including:

Back to Top