Making Healthy Choices Every Day
At University Hospitals Rainbow Babies & Children’s, we are committed to building a healthy relationship with you and your family from the very beginning. This includes helping you and your child build a foundation for good health with habits like learning to make good decisions about the foods they eat and moving their bodies every day. Learning these skills early in life can set your child up to maintain healthy behaviors into adolescence, young adulthood and beyond.
Nutrition Zone
Eat the Rainbow for Your Health
Should Your Family Go Plant-Based?
New Guidelines Recommend Best Beverages for Your Child
Move and Groove
Outdoor Play: Great for Kids (and Adults Too!)
New Exercise Guidelines Include Kids as Young as Age 3
Do Sports Drinks and Foods Improve Athletic Performance for Kids?
Healthy Kids, Every Day
Get the latest health information from our UH Rainbow experts. Read more at our children’s health blog.
Your Child’s Health Is Important. Get Expert Care.
About UH Rainbow
UH Rainbow Babies & Children’s is Northeast Ohio’s most expansive pediatric care network, providing primary care and specialty services across 60 locations. Anchored by nationally ranked UH Rainbow Babies & Children’s Hospital, our team of more than 280 physicians deliver expert healthcare services for babies, children and adolescents. Our dedicated pediatric caregivers are committed to delivering the very best care every day, from routine prevention and primary care services to complex specialty and surgical care.