Programs & Training
The UH Fitness Center in Avon offers a range of programming and training opportunities to help people of all ages and fitness levels improve their overall health. From group exercise classes, to personal training, to weight management, our team can help you find the right program to fit your needs and interests, helping you on the path to better health and better fitness.
What We Offer
Group Exercise
We offer dozens of group classes at every fitness level, so you can be sure to find one that fits your needs.
Personal Training
Take advantage of both individual and group training sessions from certified personal trainers.
Post-Rehabilitation Exercise Program
Join this four-week program after physical therapy to further improve function and strength.
Private Swim Lessons
Learning to swim can increase confidence while keeping you or your loved one safe.
Parkinson’s Disease Boot Camp Wellness Program
This program empowers people with Parkinson’s to improve their physical and emotional fitness.
H.O.P.E. Cancer Exercise Program
An 8 week program for people with cancer or within 12 months of remission. The exercise classes are led by specially trained degreed fitness professionals.