Meet the Team
Brandon Blakely
BS, Exercise Science
National Council on Strength and Fitness Certified Personal Trainer
Self-Defense Specialist
Certified First Degree Black Belt Karate and Jujitsu
Specializes in:
- Weight Loss and lifestyle health coaching
- Body Building
- Power lifting
- Youth sports fitness training
- Pre and Post rehab exercise programs
Tom Brady
BS, Exercise Science
FitTour Certified Personal Trainer
Specializes in:
- Body Building
- Power lifting
- Muscular Strength & Endurance training
- Sports-specific Training
- High Intensity Interval Training (HIIT)
Additional experience with:
- Cardiac & Pulmonary Rehab
- Post – Physical Therapy
Curtis Casto
NASM Certified Personal Trainer
Specializes in:
- Beginner to experienced strength training
- Weight loss and body composition enhancement
- Free weight muscle building – hypertrophy
- Conditioning
Rae Lynn Esser-Moore
ISSA Certified Personal Trainer
ISSA Specialist in Senior Fitness
Specializes in:
- Body Mechanics
- Strength training (light and heavy)
- Interval Training
Additional experience with:
- Aquatic Fitness
- TRX
- Lifestyle Coaching
Russell (Russ) Flynn
BS, Exercise Science
NASM Certified Personal Trainer
CrossFit Level 2
USA Weightlifting Level 1
IKSFA Kettlebell Sport Level 1
Specializes in:
- Strength training
- Powerlifting
- Interval Training
Additional experience with:
- Endurance Programming
- Pre and Post Rehabilitation
Lindsey Haddix
BS Health Promotion
MS Exercise Physiology
ACE Certified Personal Trainer
AFAA Certified Group Exercise Instructor
Specializes in:
- Strength training for muscular strength and endurance
- Core strength and flexibility, utilizing principles in Yoga and Pilates
- Pre and Post natal exercise
Kelly Kacenjar
NETA Certified Personal Trainer
TRX Qualified Coach
National Board Certified Health and Wellness Coach
Specializes in:
- Parkinson’s exercise
- Senior fitness
- Strength/endurance training
- High Intensity Interval Training (HIIT)
- Core and flexibility
- Health and Wellness Coaching
Linda Lavelle
ISSA Certified Fitness Trainer
Certified Arthritis Instructor
AFAA Group Instructor Swimming Instructor
Certified TRX Instructor
Specializes in:
- Low-impact water exercise for arthritis, fibromyalgia, rehab and weight loss
- High-intensity, low-impact aqua boot camp
- Land and water training for arthritis
- Weight loss through results-driven cardio workouts
- Total body conditioning
- Strength training and balance
- Post physical therapy exercise programs
Molly Linn
Certified Personal Trainer
International Sports Science Association
Specializes in:
- Pre and Post-natal exercise
- Muscular Strength & Endurance training
- Free weight muscle building
- Weight loss and improving body composition for all individuals
- Powerlifting
Tyler Neely
ACSM Certified Exercise Physiologist
Specializes in:
- Longevity-based fitness training
- Muscular fitness and range of motion
- Golf specific conditioning
- Aerobic endurance for fitness or sport
- Pediatric fitness training
- Chronic disease specific training
- Healthy weight loss and lifestyle modification
Ashlee Sanchez
ISSA Certified Personal Trainer
ISSA Nutritionist Certification
Martial Arts Specialist
UHMA Second Degree Black Belt
Specializes in:
- Strength and Conditioning
- Exercise Therapy
- Confidence-building weight loss
- Nutrition and healthy lifestyle balance
- Exercise therapy for arthritis, fibromyalgia, MS and special populations
- Youth and Teen Programming
Additional experience with:
- Aquatic Fitness
- TRX
- Lifestyle Coaching
Lana Sevel
ACE Certified Personal Trainer
E-RYT 200 Registered Yoga Teacher
National Board Certified Health and Wellness Coach
Specializes in:
- Senior fitness
- Beginner fitness
- Strength, flexibility and balance
- High intensity interval training (HIIT)
- Health and Wellness Coaching
Gina Shaffer
BS, Physical Education
AFAA Certified Personal Trainer
AEA Aquatic Fitness Professional
Certified TRX Instructor
Myofascial Release Specialist
Specializes in:
- Post-physical therapy exercise programs
- Myofascial release – proper body alignment
- Results-oriented weight loss through proper body mechanics and core stability
- TRX for core and balance