Patient Resources

Pork Products

Pork, fresh, carcass, separable lean and fat, raw, 1 oz

Pork, fresh, carcass, separable lean and fat, raw, 1 lb

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw, 1 oz

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw, 1 lb

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw, 1 oz

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw, 1 lb

Pork, fresh, backfat, raw, 1 oz

Pork, fresh, backfat, raw, 1 lb

Pork, fresh, belly, raw, 1 oz

Pork, fresh, belly, raw, 1 lb

Pork, fresh, separable fat, raw, 1 oz

Pork, fresh, separable fat, raw, 1 oz

Pork, fresh, separable fat, cooked, 1 oz

Pork, fresh, separable fat, cooked, 1 oz

Pork, fresh, leg (ham), whole, separable lean and fat, raw, 1 oz

Pork, fresh, leg (ham), whole, separable lean and fat, raw, 1 lb

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted, 1 cup, diced

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, leg (ham), whole, separable lean only, raw, 1 oz

Pork, fresh, leg (ham), whole, separable lean only, raw, 1 lb

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted, 1 cup, diced

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted, 1 oz

Pork, fresh, leg (ham), rump half, separable lean and fat, raw, 1 oz

Pork, fresh, leg (ham), rump half, separable lean and fat, raw, 1 lb

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted, 1 cup, diced

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, leg (ham), rump half, separable lean only, raw, 1 oz

Pork, fresh, leg (ham), rump half, separable lean only, raw, 1 lb

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted, 1 cup, diced

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted, 1 oz

Pork, fresh, leg (ham), shank half, separable lean and fat, raw, 1 oz

Pork, fresh, leg (ham), shank half, separable lean and fat, raw, 1 lb

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted, 1 cup, diced

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, leg (ham), shank half, separable lean only, raw, 1 oz

Pork, fresh, leg (ham), shank half, separable lean only, raw, 1 lb

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, 1 cup, diced

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, whole, separable lean and fat, raw, 1 lb

Pork, fresh, loin, whole, separable lean and fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, whole, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, whole, separable lean and fat, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, whole, separable lean only, raw, 1 lb

Pork, fresh, loin, whole, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, whole, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, whole, separable lean only, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, whole, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, whole, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, whole, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, whole, separable lean only, cooked, roasted, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, 1 lb

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw, 1 lb

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw, 1 lb

Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw, 1 lb

Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, 1 lb

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw, 1 lb

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw, 1 lb

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw, 1 lb

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, tenderloin, separable lean only, raw, 1 oz

Pork, fresh, loin, tenderloin, separable lean only, raw, 1 lb

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 1 lb

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 1 oz

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised, 1 chop boneless (yield from 193g raw meat)

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled, 1 chop boneless (yield from 193g raw meat)

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw, 1 oz

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw, 1 lb

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, 1 oz

Pork, fresh, shoulder, whole, separable lean and fat, raw, 1 oz

Pork, fresh, shoulder, whole, separable lean and fat, raw, 1 lb

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted, 1 cup, diced

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, shoulder, whole, separable lean only, raw, 1 oz

Pork, fresh, shoulder, whole, separable lean only, raw, 1 lb

Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, 1 cup, diced

Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, 1 oz

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, 1 oz

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, 1 lb

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised, 1 cup, diced

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted, 1 cup, diced

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, shoulder, arm picnic, separable lean only, raw, 1 oz

Pork, fresh, shoulder, arm picnic, separable lean only, raw, 1 lb

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised, 1 oz

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted, 1 oz

Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw, 1 lb

Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised, 1 oz

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw, 1 lb

Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised, 1 oz

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled, 1 oz

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled, 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, 1 oz

Pork, fresh, spareribs, separable lean and fat, raw, 1 oz

Pork, fresh, spareribs, separable lean and fat, raw, 1 lb

Pork, fresh, spareribs, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, spareribs, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked, 1 oz

Pork, fresh, variety meats and by-products, brain, raw, 1 oz

Pork, fresh, variety meats and by-products, brain, raw, 1 oz

Pork, fresh, variety meats and by-products, brain, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Pork, fresh, variety meats and by-products, brain, cooked, braised, 1 oz

Pork, fresh, variety meats and by-products, chitterlings, raw, 1 oz

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered, 1 oz

Pork, fresh, variety meats and by-products, ears, frozen, raw, 1 oz

Pork, fresh, variety meats and by-products, ears, frozen, raw, 1 ear

Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered, 1 ear (yield after cooking)

Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered, 1 unit, cooked (yield from 1 lb raw meat)

Pork, fresh, variety meats and by-products, feet, raw, 1 oz

Pork, fresh, variety meats and by-products, heart, raw, 1 oz

Pork, fresh, variety meats and by-products, heart, raw, 1 heart

Pork, fresh, variety meats and by-products, heart, cooked, braised, 1 cup

Pork, fresh, variety meats and by-products, heart, cooked, braised, 1 heart

Pork, fresh, variety meats and by-products, jowl, raw, 1 oz

Pork, fresh, variety meats and by-products, jowl, raw, 1 oz

Pork, fresh, variety meats and by-products, kidneys, raw, 1 oz

Pork, fresh, variety meats and by-products, kidneys, raw, 1 kidney

Pork, fresh, variety meats and by-products, kidneys, cooked, braised, 1 cup

Pork, fresh, variety meats and by-products, kidneys, cooked, braised, 1 oz

Pork, fresh, variety meats and by-products, leaf fat, raw, 1 oz

Pork, fresh, variety meats and by-products, leaf fat, raw, 1 oz

Pork, fresh, variety meats and by-products, liver, raw, 1 oz

Pork, fresh, variety meats and by-products, liver, raw, 1 oz

Pork, fresh, variety meats and by-products, liver, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Pork, fresh, variety meats and by-products, liver, cooked, braised, 1 oz

Pork, fresh, variety meats and by-products, lungs, raw, 1 oz

Pork, fresh, variety meats and by-products, lungs, raw, 1 lb

Pork, fresh, variety meats and by-products, lungs, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Pork, fresh, variety meats and by-products, lungs, cooked, braised, 1 oz

Pork, fresh, variety meats and by-products, mechanically separated, raw, 1 oz

Pork, fresh, variety meats and by-products, mechanically separated, raw, 1 lb

Pork, fresh, variety meats and by-products, pancreas, raw, 1 oz

Pork, fresh, variety meats and by-products, pancreas, raw, 1 oz

Pork, fresh, variety meats and by-products, pancreas, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Pork, fresh, variety meats and by-products, pancreas, cooked, braised, 1 oz

Pork, fresh, variety meats and by-products, spleen, raw, 1 oz

Pork, fresh, variety meats and by-products, spleen, raw, 1 oz

Pork, fresh, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Pork, fresh, variety meats and by-products, spleen, cooked, braised, 1 oz

Pork, fresh, variety meats and by-products, stomach, raw, 1 oz

Pork, fresh, variety meats and by-products, stomach, raw, 1 oz

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried, 1 oz

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, variety meats and by-products, tongue, raw, 1 oz

Pork, fresh, variety meats and by-products, tongue, raw, 1 oz

Pork, fresh, variety meats and by-products, tongue, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, variety meats and by-products, tongue, cooked, braised, 1 oz

Pork, cured, bacon, raw, 1 thick slice, packed 12/lb

Pork, cured, bacon, raw, 1 medium slices (packed 20/lb)

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, 1 slice cooked

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, 1 slice raw

Pork, cured, breakfast strips, raw or unheated, 1 package (12 oz)

Pork, cured, breakfast strips, raw or unheated, 1 slices

Pork, cured, breakfast strips, cooked, 1 package (12 oz)

Pork, cured, breakfast strips, cooked, 1 slices, cooked (raw product packed 15 per 12-oz bag)

Pork, cured, canadian-style bacon, unheated, 1 package (6 oz)

Pork, cured, canadian-style bacon, unheated, 1 slices (6 per 6-oz pkg.)

Pork, cured, canadian-style bacon, grilled, 1 package (6 oz) yields

Pork, cured, canadian-style bacon, grilled, 1 slices (6 per 6-oz pkg.)

Pork, cured, feet, pickled, 1 oz

Pork, cured, feet, pickled, 1 lb

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted, 1 cup

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted, 1 oz

Pork, cured, ham, boneless, regular (approximately 11% fat), roasted, 1 cup

Pork, cured, ham, boneless, regular (approximately 11% fat), roasted, 1 oz

Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated, 1 cup

Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated, 1 oz

Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted, 1 cup

Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted, 1 oz

Pork, cured, ham, regular (approximately 13% fat), canned, unheated, 1 cup

Pork, cured, ham, regular (approximately 13% fat), canned, unheated, 1 oz

Pork, cured, ham, regular (approximately 13% fat), canned, roasted, 1 cup

Pork, cured, ham, regular (approximately 13% fat), canned, roasted, 1 oz

Pork, cured, ham, center slice, country-style, separable lean only, raw, 1 oz

Pork, cured, ham, center slice, country-style, separable lean only, raw, 1 oz

Pork, cured, ham, center slice, separable lean and fat, unheated, 1 oz

Pork, cured, ham, center slice, separable lean and fat, unheated, 1 oz

Pork, cured, ham, patties, unheated, 1 oz

Pork, cured, ham, patties, unheated, 1 patty

Pork, cured, ham, patties, grilled, 1 patty, cooked

Pork, cured, ham, patties, grilled, 1 unit, cooked (yield from 1 lb raw meat)

Pork, cured, ham, steak, boneless, extra lean, unheated, 1 oz

Pork, cured, ham, steak, boneless, extra lean, unheated, 1 slice

Pork, cured, ham, whole, separable lean and fat, unheated, 1 cup

Pork, cured, ham, whole, separable lean and fat, unheated, 1 oz

Pork, cured, ham, whole, separable lean and fat, roasted, 1 cup

Pork, cured, ham, whole, separable lean and fat, roasted, 1 oz

Pork, cured, ham, whole, separable lean only, unheated, 1 cup

Pork, cured, ham, whole, separable lean only, unheated, 1 oz

Pork, cured, ham, whole, separable lean only, roasted, 1 cup

Pork, cured, ham, whole, separable lean only, roasted, 1 oz

Pork, cured, salt pork, raw, 1 oz

Pork, cured, salt pork, raw, 1 oz

Pork, cured, separable fat (from ham and arm picnic), unheated, 1 oz

Pork, cured, separable fat (from ham and arm picnic), unheated, 1 oz

Pork, cured, separable fat (from ham and arm picnic), roasted, 1 oz

Pork, cured, separable fat (from ham and arm picnic), roasted, 1 oz

Pork, cured, shoulder, arm picnic, separable lean and fat, roasted, 1 cup

Pork, cured, shoulder, arm picnic, separable lean and fat, roasted, 1 oz

Pork, cured, shoulder, arm picnic, separable lean only, roasted, 1 cup

Pork, cured, shoulder, arm picnic, separable lean only, roasted, 1 oz

Pork, cured, shoulder, blade roll, separable lean and fat, unheated, 1 oz

Pork, cured, shoulder, blade roll, separable lean and fat, unheated, 1 oz

Pork, cured, shoulder, blade roll, separable lean and fat, roasted, 1 piece, cooked (yield from 1 lb unheated product)

Pork, cured, shoulder, blade roll, separable lean and fat, roasted, 1 oz

Pork, fresh, variety meats and by-products, feet, cooked, simmered, 1 oz

Pork, fresh, variety meats and by-products, tail, raw, 1 oz

Pork, fresh, variety meats and by-products, tail, raw, 1 oz

Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 oz

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried, 1 oz

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried, 1 oz

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried, 1 oz

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried, 1 oz

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried, 1 oz

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried, 1 oz

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, cured, ham, boneless, extra lean and regular, unheated, 1 cup

Pork, cured, ham, boneless, extra lean and regular, unheated, 1 slice (6-1/4" x 4" x 1/16") (1 oz)

Pork, cured, ham, boneless, extra lean and regular, roasted, 1 cup

Pork, cured, ham, boneless, extra lean and regular, roasted, 1 oz

Pork, cured, ham, extra lean and regular, canned, unheated, 1 cup

Pork, cured, ham, extra lean and regular, canned, unheated, 1 oz

Pork, cured, ham, extra lean and regular, canned, roasted, 1 cup

Pork, cured, ham, extra lean and regular, canned, roasted, 1 oz

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, 1 oz

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw, 1 oz

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw, 1 lb

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked, 1 oz

Pork, fresh, backribs, separable lean and fat, raw, 1 oz

Pork, fresh, backribs, separable lean and fat, raw, 1 lb

Pork, fresh, backribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, backribs, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw, 1 lb

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 1 oz

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw, 1 lb

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried, 1 oz

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 oz

Pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 lb

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, country-style ribs, separable lean only, raw, 1 oz

Pork, fresh, loin, country-style ribs, separable lean only, raw, 1 lb

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw, 1 lb

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised, 1 oz

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw, 1 lb

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised, 1 oz

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, 1 oz

Pork, fresh, loin, tenderloin, separable lean and fat, raw, 1 oz

Pork, fresh, loin, tenderloin, separable lean and fat, raw, 1 lb

Pork, fresh, ground, raw, 1 oz

Pork, fresh, ground, raw, 1 oz

Pork, fresh, ground, cooked, 1 unit, cooked (yield from 1 lb raw meat)

Pork, fresh, ground, cooked, 1 oz

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled, 1 oz

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted, 1 oz

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, 1 oz

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw, 1 oz

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw, 1 lb

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw, 1 oz

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw, 1 lb

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw, 1 oz

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw, 1 lb

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked, 1 oz

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw, 1 oz

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw, 1 lb

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked, 1 oz

HORMEL, Cure 81 Ham, 1 serving

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored, 1 oz

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored, 1 oz

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored, 1 oz

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored, 1 serving

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored, 1 oz

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, 1 oz

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, 1 serving

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, 1 oz

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork, 1 oz

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork, 1 serving

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork, 1 oz

HORMEL Canadian Style Bacon, 1 serving

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-broiled, 1 chop boneless (yield from 189g raw meat)

Pork, cured, bacon, cooked, baked, 1 slice cooked

Pork, cured, bacon, cooked, baked, 1 slice raw

Pork, cured, bacon, cooked, microwaved, 1 slice raw

Pork, cured, bacon, cooked, microwaved, 1 slice cooked

Pork, cured, bacon, cooked, pan-fried, 1 slice cooked

Pork, cured, bacon, cooked, pan-fried, 1 slice raw

Pork, oriental style, dehydrated, 1 cup

Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted, 1 oz, boneless

Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted, 1 cubic inch, boneless

Pork, cured, ham, low sodium, lean and fat, cooked, 1 oz, boneless

Pork, cured, ham, low sodium, lean and fat, cooked, 1 cubic inch, boneless

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, 1 slice cooked

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, 1 slice raw

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, 1 cup pieces

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, 1 oz

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, 1 oz cooked, yield