UH Connor Whole Health
Resources for mindfulness & meditation
Books
Order online or find them at your library or:
- UH Seidman Cancer Center
- Learning Resource Center at UH Cleveland Medical Center
How to Relax by Thich Nhat Hanh
How to Sit by Thich Nhat Hanh
Yoga for Cancer by Tari Prinster
Websites
- UH Connor Whole Health
- Health Journeys
healthjourneys.com - Foundation for a Mindful Society
mindful.org - Thich Nhat Hanh Foundation
thichnhathanhfoundation.org
Phone apps and Podcasts
- Stop, Breathe, & Think
- Headspace
- Calm
- Smiling Mind
- 10% Happier
- Mindful in Minutes Podcast
- Insight Timer