Resources for mindfulness & meditation

Books

Order online or find them at your library or:

  • UH Seidman Cancer Center
  • Learning Resource Center at UH Cleveland Medical Center

How to Relax by Thich Nhat Hanh
How to Sit by Thich Nhat Hanh
Yoga for Cancer by Tari Prinster

Websites

Phone apps and Podcasts

  • Stop, Breathe, & Think
  • Headspace
  • Calm
  • Smiling Mind
  • 10% Happier
  • Mindful in Minutes Podcast
  • Insight Timer
Back to Top