Lifestyle Medicine Group Medical Visits for Midlife Women’s Health
A new way to support healthy aging and thriving in midlife
Our Lifestyle Medicine Group Medical Visits for Midlife Women's Health offer a supportive, empowering space to learn how simple, everyday habits can meaningfully improve health during midlife and beyond. Led by a Lifestyle Medicine physician or advanced practice provider and health coach, sessions focus on evidence-based strategies for nutrition, physical activity, sleep, stress management, and other lifestyle factors that influence common menopausal symptoms, as well as cardiovascular health. You’ll connect with other women who share similar goals while gaining practical tools and personalized guidance you can use in daily life.
To register, please ask your doctor to place a referral. Group medical visits are billed to insurance. For additional information, call UH Connor Whole Health at 216-285-4054.
Program Details
4 Group Medical Visits shared with Cohort Participants
- Led by an APP and certified Health and Well-Being Coach
- Up to 10 patients per group to support and learn with
2 Complementary Group Health Coaching sessions
- Led by a certified Health and Well-Being Coach
- Support implementing behavior change alongside group visits
Group Medical Visit Topics
- Prepare & Connect: S.M.A.R.T. Goals, Habits & Connection
- Nourish: Nutrition
- Move: Physical Activity
- Refresh: Restorative Sleep & Stress Management
Timing
Group Medical Visit Sessions starting monthly. Please call 216-285-4054 to receive up-to-date information.
Location
Virtual Visits through Zoom
Registration
To register, please ask your health care provider to place a referral or call 216-285-4054 for additional information.
Group visits are billed through insurance. Copays, co-insurance, and deductibles may apply. There is no additional fee associated for group health coaching when a part of the group medical visit program.