Fasting Mimicking
Group Medical Visits
A new way to support your health through the science of nutrition
Our Group Medical Visits for Fasting Mimicking provide a supportive environment to safely implement a 5-day fasting mimicking protocol backed by science to enhance cellular renewal and body fat loss. Under the guidance of a Lifestyle Medicine physician or advanced practice provider and Registered Dietitian, you will learn the health benefits of fasting mimicking, a nutritionally-supported, nourishing, plant-based method of fasting, and how this can be included as part of a comprehensive lifestyle approach to health. Purchase of a discounted 5-day protocol prior to the first visit is required. Please note: this fasting protocol is not appropriate for people with nut allergies or who are pregnant, breast feeding, or underweight. Individuals with advanced chronic conditions should first visit with a Connor Lifestyle Medicine provider to discuss potential risks and benefits.
To register, please ask your doctor to place a referral. Group medical visits are billed to insurance. For additional information, call UH Connor Whole Health at 216-285-4070.
Program Details
Format: 2 Group Sessions (Virtual)
- Session 1: The science of fasting mimicking, how to successfully follow the 5-day fast and transition to healthy meals post fasting period
- Session 2: Review of the fasting experience, recommendations for additional fasting cycles, and goal setting to build new healthy habits
Timing
Mondays, 12 p.m.
Visit Dates: April 13, April 20
Location
Virtual Visits on Zoom
Registration
To register, please ask your health care provider to place a referral or call 216-285-4070 for additional information.
Group visits are billed through insurance. Copays, co-insurance, and deductibles may apply. There is no additional fee associated for group health coaching when a part of the group medical visit program.
Reap the Benefits of Fasting Without Giving Up Food
The fasting mimicking diet (FMD) is gaining attention for its potential health benefits, while minimizing the potential for muscle breakdown. Learn more about Fasting Mimicking and the potential benefits.