H.O.P.E. Wellness Program for Patients with Cancer

The H.O.P.E. Wellness Program is an 8 week exercise program for people with cancer. The exercise classes are led by a specially trained fitness team at UH Avon Health Center.

This program can help:

• Improve energy
• Improve social support
• Reduce pain
• Reduce fatigue

The 8 week program includes:

• Health assessment by our fitness team to understand your needs and to design personalized exercise program
• Small group workout meeting 2 days a week for 8 weeks
• 10 passes to Avon Fitness Center
• Wellness classes about:
  • Preventing Lymphedema
  • Nutrition
  • Managing stress
  • Complimentary therapy such as massage or acupuncture

Program fee:

$50 per person. Financial aid is available. To learn more, call 440-988-6973.

To sign up:

Contact Chris Ross, Fitness Specialist
Call 440-988-6973 or email Christopher.Ross@UHhospitals.org

The H.O.P.E. Program:

This program is sponsored by The Hampson Mole Foundation.

H.O.P.E. stands for:

Heal
Overcome obstacles faced
Persevere
Encourage one another