Working Together to Meet Any Challenge
A diagnosis may change a life, but it doesn’t define it. When health challenges arise, having the right care makes all the difference.
Every patient’s journey is unique, marked by moments of fear and doubt – but also courage and strength. At University Hospitals, our caregivers take the time to understand each patient and provide a personalized experience every step of the way. Whether recovering from injury, facing a new diagnosis or confronting the unimaginable, our patients show us every day what determination looks like. We strive to meet that determination with expertise and compassionate care, to help our patients cross the finish line and achieve their goals.
How Do You Compare to a Winter Olympic Athlete?
Learn how the average adult compares to a Winter Olympic athlete and tips to improve your performance.
Beyond the Diagnosis: Our Patients’ Stories
Meeting the Challenge: Staying Active This Winter
It can be hard to stay active when the temperatures begin to dip. But achieving your fitness goals means not letting up, even when it’s cold outside. With proper precautions, cold weather exercise can be beneficial to both your physical and mental health.
Our Science of Health blog has information and tips to keep you safe when exercising outdoors this winter.
Don’t Let Bad Weather Stop You
Why Hydration Matters When It’s Cold Outside
Is Joint Pain Worse in Cold Weather?
What to Know About Cold Water Therapy
You Really Can Be Allergic To Cold Weather
4 Exercises to Prevent Skiing and Snowboarding Injuries
Benefits of a Cold Weather Workout
How to Hydrate Before, During and After Exercise
