Nutrition Facts
Soup, ramen noodle, any flavor, dehydrated, dry, 1 package
Protein (g) | 7.91 |
|---|---|
Total lipid (fat) (g) | 14.54 |
Carbohydrate, by difference (g) | 55.68 |
Energy (kcal) | 385.05 |
Sugars, total (g) | 0.62 |
Fiber, total dietary (g) | 2.04 |
Calcium, Ca (mg) | 13.6 |
Iron, Fe (mg) | 3.63 |
Magnesium, Mg (mg) | 20.4 |
Phosphorus, P (mg) | 91.8 |
Potassium, K (mg) | 102 |
Sodium, Na (mg) | 986 |
Zinc, Zn (mg) | 0.54 |
Copper, Cu (mg) | 0.12 |
Selenium, Se (mcg) | 23.97 |
Vitamin A, IU (IU) | 9.35 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 5.1 |
Carotene, alpha (mcg) | 1.7 |
Vitamin E (alpha-tocopherol) (mg) | 1.73 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 17 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.56 |
Riboflavin (mg) | 0.37 |
Niacin (mg) | 4.59 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 124.95 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 4.84 |
Folic acid (mcg) | 102 |
Folate, DFE (mcg_DFE) | 196.35 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 6.49 |
Fatty acids, total monounsaturated (g) | 5.44 |
Fatty acids, total polyunsaturated (g) | 2.21 |