Health Information

Nutrition Facts

Rambutan, canned, syrup pack, 1 cup

Protein (g)

1.39

Total lipid (fat) (g)

0.45

Carbohydrate, by difference (g)

44.66

Energy (kcal)

175.48

Fiber, total dietary (g)

1.93

Calcium, Ca (mg)

47.08

Iron, Fe (mg)

0.75

Magnesium, Mg (mg)

14.98

Phosphorus, P (mg)

19.26

Potassium, K (mg)

89.88

Sodium, Na (mg)

23.54

Zinc, Zn (mg)

0.17

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.73

Vitamin A, IU (IU)

6.42

Retinol (mcg)

0

Carotene, beta (mcg)

4.28

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Vitamin C, total ascorbic acid (mg)

10.49

Thiamin (mg)

0.03

Riboflavin (mg)

0.05

Niacin (mg)

2.89

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

17.12

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17.12

Cholesterol (mg)

0

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