Nutrition Facts
Milk, chocolate, fluid, commercial, whole, 1 quart
Protein (g) | 31.7 |
|---|---|
Total lipid (fat) (g) | 33.9 |
Carbohydrate, by difference (g) | 103.4 |
Energy (kcal) | 830 |
Sugars, total (g) | 95.4 |
Fiber, total dietary (g) | 8 |
Calcium, Ca (mg) | 1120 |
Iron, Fe (mg) | 2.4 |
Magnesium, Mg (mg) | 130 |
Phosphorus, P (mg) | 1010 |
Potassium, K (mg) | 1670 |
Sodium, Na (mg) | 600 |
Zinc, Zn (mg) | 4.1 |
Copper, Cu (mg) | 0.65 |
Manganese, Mn (mg) | 0.77 |
Selenium, Se (mcg) | 19 |
Vitamin A, IU (IU) | 950 |
Retinol (mcg) | 260 |
Carotene, beta (mcg) | 50 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.6 |
Vitamin D (IU) | 400 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 9 |
Thiamin (mg) | 0.37 |
Riboflavin (mg) | 1.62 |
Niacin (mg) | 1.25 |
Pantothenic acid (mg) | 2.95 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 50 |
Vitamin B-12 (mcg) | 3.3 |
Vitamin K (phylloquinone) (mcg) | 2 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 50 |
Cholesterol (mg) | 120 |
Fatty acids, total saturated (g) | 21.04 |
Fatty acids, total monounsaturated (g) | 9.9 |
Fatty acids, total polyunsaturated (g) | 1.24 |