Health Information

Nutrition Facts

Mangosteen, canned, syrup pack, 1 cup

Protein (g)

0.89

Total lipid (fat) (g)

1.25

Carbohydrate, by difference (g)

38.69

Energy (kcal)

157.68

Fiber, total dietary (g)

3.89

Calcium, Ca (mg)

25.92

Iron, Fe (mg)

0.65

Magnesium, Mg (mg)

28.08

Phosphorus, P (mg)

17.28

Potassium, K (mg)

103.68

Sodium, Na (mg)

15.12

Zinc, Zn (mg)

0.45

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.22

Vitamin A, IU (IU)

75.6

Carotene, beta (mcg)

34.56

Carotene, alpha (mcg)

2.16

Cryptoxanthin, beta (mcg)

19.44

Vitamin C, total ascorbic acid (mg)

6.26

Thiamin (mg)

0.12

Riboflavin (mg)

0.12

Niacin (mg)

0.62

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

66.96

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

66.96

Cholesterol (mg)

0

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