Patient Resources
Nutrition Facts
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt, 1 cup
Protein (g) | 14.63 |
|---|---|
Total lipid (fat) (g) | 0.69 |
Carbohydrate, by difference (g) | 42.42 |
Energy (kcal) | 229.32 |
Fiber, total dietary (g) | 14.01 |
Calcium, Ca (mg) | 52.78 |
Iron, Fe (mg) | 4.37 |
Magnesium, Mg (mg) | 96.46 |
Phosphorus, P (mg) | 231.14 |
Potassium, K (mg) | 729.82 |
Sodium, Na (mg) | 434.98 |
Zinc, Zn (mg) | 1.87 |
Copper, Cu (mg) | 0.39 |
Manganese, Mn (mg) | 1.06 |
Selenium, Se (mcg) | 8.92 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.29 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 1.2 |
Pantothenic acid (mg) | 0.86 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 273 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 273 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.16 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.31 |