Health Information

Nutrition Facts

Kiwifruit, (chinese gooseberries), held in storage, raw, 1 fruit without skin, large

Protein (g)

0.9

Total lipid (fat) (g)

0.4

Carbohydrate, by difference (g)

13.54

Energy (kcal)

55.51

Fiber, total dietary (g)

3.09

Calcium, Ca (mg)

23.66

Iron, Fe (mg)

0.37

Magnesium, Mg (mg)

27.3

Phosphorus, P (mg)

36.4

Potassium, K (mg)

302.12

Sodium, Na (mg)

4.55

Vitamin A, IU (IU)

159.25

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

68.25

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

0.46

Vitamin B-12 (mcg)

0

Cholesterol (mg)

0

Back to Top