Nutrition Facts
Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, diced
Protein (g) | 31.08 |
|---|---|
Total lipid (fat) (g) | 43.67 |
Carbohydrate, by difference (g) | 2.24 |
Energy (kcal) | 525 |
Sugars, total (g) | 0.63 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 862.4 |
Iron, Fe (mg) | 0.55 |
Magnesium, Mg (mg) | 30.8 |
Phosphorus, P (mg) | 1043 |
Potassium, K (mg) | 226.8 |
Sodium, Na (mg) | 9.8 |
Zinc, Zn (mg) | 4.19 |
Copper, Cu (mg) | 0.04 |
Selenium, Se (mcg) | 17.78 |
Vitamin A, IU (IU) | 1342.6 |
Retinol (mcg) | 345.8 |
Carotene, beta (mcg) | 113.4 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.49 |
Niacin (mg) | 0.1 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 11.2 |
Vitamin B-12 (mcg) | 0.98 |
Vitamin K (phylloquinone) (mcg) | 3.64 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.2 |
Cholesterol (mg) | 131.6 |
Fatty acids, total saturated (g) | 27.51 |
Fatty acids, total monounsaturated (g) | 12.5 |
Fatty acids, total polyunsaturated (g) | 1.38 |