Nutrition Facts
Cereals ready-to-eat, Ralston Corn Biscuits, 1 serving (NLEA serving size = 1 cup)
Protein (g) | 1.75 |
|---|---|
Total lipid (fat) (g) | 0.32 |
Carbohydrate, by difference (g) | 25.74 |
Energy (kcal) | 110.1 |
Sugars, total (g) | 2.85 |
Fiber, total dietary (g) | 0.78 |
Calcium, Ca (mg) | 113.4 |
Iron, Fe (mg) | 11.51 |
Magnesium, Mg (mg) | 4.5 |
Phosphorus, P (mg) | 11.4 |
Potassium, K (mg) | 27 |
Sodium, Na (mg) | 321 |
Zinc, Zn (mg) | 5.14 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 0.66 |
Vitamin A, IU (IU) | 351 |
Retinol (mcg) | 89.4 |
Carotene, beta (mcg) | 21.9 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.03 |
Cryptoxanthin, beta (mcg) | 19.8 |
Lycopene (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 5.55 |
Thiamin (mg) | 0.46 |
Riboflavin (mg) | 0.51 |
Niacin (mg) | 6.55 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0.67 |
Vitamin K (phylloquinone) (mcg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.04 |
Fatty acids, total polyunsaturated (g) | 0.1 |