Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX, 1 cup
Protein (g) | 1.88 |
|---|---|
Total lipid (fat) (g) | 0.38 |
Carbohydrate, by difference (g) | 25.8 |
Energy (kcal) | 113.1 |
Sugars, total (g) | 3.46 |
Fiber, total dietary (g) | 0.36 |
Calcium, Ca (mg) | 3.9 |
Iron, Fe (mg) | 9.94 |
Magnesium, Mg (mg) | 7.2 |
Phosphorus, P (mg) | 29.4 |
Potassium, K (mg) | 34.5 |
Sodium, Na (mg) | 229.2 |
Zinc, Zn (mg) | 2.36 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.3 |
Selenium, Se (mcg) | 3.72 |
Vitamin A, IU (IU) | 927.9 |
Retinol (mcg) | 270 |
Carotene, beta (mcg) | 11.7 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.04 |
Vitamin D (IU) | 41.4 |
Cryptoxanthin, beta (mcg) | 10.2 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 58.8 |
Vitamin C, total ascorbic acid (mg) | 9.15 |
Thiamin (mg) | 1.32 |
Riboflavin (mg) | 1.3 |
Niacin (mg) | 8.76 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 1.02 |
Folate, total (mcg) | 207 |
Vitamin B-12 (mcg) | 2.16 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 201.3 |
Folate, DFE (mcg_DFE) | 348 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.08 |
Fatty acids, total monounsaturated (g) | 0.07 |
Fatty acids, total polyunsaturated (g) | 0.11 |