Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, 1 cup (1 NLEA serving)
Protein (g) | 3.94 |
|---|---|
Total lipid (fat) (g) | 1.47 |
Carbohydrate, by difference (g) | 22.27 |
Energy (kcal) | 78 |
Sugars, total (g) | 4.71 |
Fiber, total dietary (g) | 8.79 |
Calcium, Ca (mg) | 116.7 |
Iron, Fe (mg) | 5.28 |
Magnesium, Mg (mg) | 108.6 |
Phosphorus, P (mg) | 345 |
Potassium, K (mg) | 306 |
Sodium, Na (mg) | 72.6 |
Zinc, Zn (mg) | 3.72 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 2.22 |
Selenium, Se (mcg) | 2.82 |
Vitamin A, IU (IU) | 524.1 |
Retinol (mcg) | 157.5 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.37 |
Vitamin D (IU) | 51 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 6 |
Thiamin (mg) | 0.68 |
Riboflavin (mg) | 0.81 |
Niacin (mg) | 4.44 |
Pantothenic acid (mg) | 0.32 |
Vitamin B-6 (mg) | 3.6 |
Folate, total (mcg) | 393 |
Vitamin B-12 (mcg) | 5.64 |
Vitamin K (phylloquinone) (mcg) | 1.56 |
Folic acid (mcg) | 380.7 |
Folate, DFE (mcg_DFE) | 659.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.19 |
Fatty acids, total monounsaturated (g) | 0.2 |
Fatty acids, total polyunsaturated (g) | 0.63 |