Nutrition Facts
Cabbage, common, cooked, boiled, drained, with salt, 1 cup, shredded
Protein (g) | 0.76 |
|---|---|
Total lipid (fat) (g) | 0.32 |
Carbohydrate, by difference (g) | 3.34 |
Energy (kcal) | 16.5 |
Sugars, total (g) | 2.19 |
Fiber, total dietary (g) | 1.42 |
Calcium, Ca (mg) | 23.25 |
Iron, Fe (mg) | 0.13 |
Magnesium, Mg (mg) | 6 |
Phosphorus, P (mg) | 11.25 |
Potassium, K (mg) | 72.75 |
Sodium, Na (mg) | 191.25 |
Zinc, Zn (mg) | 0.07 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 0.45 |
Vitamin A, IU (IU) | 105 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 55.5 |
Carotene, alpha (mcg) | 15 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 189.75 |
Vitamin C, total ascorbic acid (mg) | 15.08 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.21 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 15 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 36.67 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.15 |