Loading Results
We have updated our Online Services Terms of Use and Privacy Policy. See our Cookies Notice for information concerning our use of cookies and similar technologies. By using this website or clicking “I ACCEPT”, you consent to our Online Services Terms of Use.

Nutrition Facts

Turkey, young hen, dark meat, meat only, cooked, roasted, 1 cup, chopped or diced

Protein (g)

39.79

Total lipid (fat) (g)

10.91

Carbohydrate, by difference (g)

0

Energy (kcal)

268.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

42

Iron, Fe (mg)

3.26

Magnesium, Mg (mg)

35

Phosphorus, P (mg)

285.6

Potassium, K (mg)

408.8

Sodium, Na (mg)

105

Zinc, Zn (mg)

6.15

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

57.26

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.33

Niacin (mg)

5.26

Pantothenic acid (mg)

1.73

Vitamin B-6 (mg)

0.48

Folate, total (mcg)

12.6

Vitamin B-12 (mcg)

0.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.6

Cholesterol (mg)

112

Fatty acids, total saturated (g)

3.65

Fatty acids, total monounsaturated (g)

2.48

Fatty acids, total polyunsaturated (g)

3.26