Loading Results
We have updated our Online Services Terms of Use and Privacy Policy. See our Cookies Notice for information concerning our use of cookies and similar technologies. By using this website or clicking “I ACCEPT”, you consent to our Online Services Terms of Use.

Nutrition Facts

Turkey, liver, all classes, raw, 1 liver

Protein (g)

17.84

Total lipid (fat) (g)

16.36

Carbohydrate, by difference (g)

2.26

Energy (kcal)

232

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5

Iron, Fe (mg)

12

Magnesium, Mg (mg)

15

Phosphorus, P (mg)

279

Potassium, K (mg)

255

Sodium, Na (mg)

71

Zinc, Zn (mg)

2.26

Copper, Cu (mg)

0.41

Manganese, Mn (mg)

0.2

Selenium, Se (mcg)

70.8

Vitamin A, IU (IU)

72382

Retinol (mcg)

21700

Carotene, beta (mcg)

29

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.12

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

76

Vitamin C, total ascorbic acid (mg)

24.5

Thiamin (mg)

0.15

Riboflavin (mg)

2.59

Niacin (mg)

13.5

Pantothenic acid (mg)

6.28

Vitamin B-6 (mg)

1.47

Folate, total (mcg)

677

Vitamin B-12 (mcg)

49.4

Vitamin K (phylloquinone) (mcg)

0.8

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

677

Cholesterol (mg)

331

Fatty acids, total saturated (g)

5.51

Fatty acids, total monounsaturated (g)

7.4

Fatty acids, total polyunsaturated (g)

1.65