Patient Resources
Nutrition Facts
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, 1 oz
Protein (g) | 24.4 |
|---|---|
Total lipid (fat) (g) | 11.1 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 204 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.05 |
Iron, Fe (mg) | 0.68 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 197.2 |
Potassium, K (mg) | 304.3 |
Sodium, Na (mg) | 49.3 |
Zinc, Zn (mg) | 1.92 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 37.65 |
Vitamin A, IU (IU) | 7.65 |
Retinol (mcg) | 2.55 |
Vitamin C, total ascorbic acid (mg) | 0.34 |
Thiamin (mg) | 0.91 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 4.45 |
Pantothenic acid (mg) | 0.54 |
Vitamin B-6 (mg) | 0.36 |
Folate, total (mcg) | 5.1 |
Vitamin B-12 (mcg) | 0.62 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.1 |
Cholesterol (mg) | 69.7 |
Fatty acids, total saturated (g) | 4.08 |
Fatty acids, total monounsaturated (g) | 4.98 |
Fatty acids, total polyunsaturated (g) | 0.83 |