For Employees
Refresh Pathway
Refresh Downloads
- The Feelings Wheel
- Health Benefits of Napping
- It’s Great to Hydrate
- Lifestyle Stress Reduction (ACLM)
- Practicing Gratitude with the IFM Gratitude Journal
- Setting Internal Boundaries
- Sleep Health
- Sleep Well (AHA)
- Strategies for Transforming Stress
- Stress Less with Healthy Habits
- Stress Reduction (ACLM)
- Suggestions for Better Sleep
- The Ten Most Popular Happiness Boosters
- Tips for Managing Stress (ACLM)
- Tips to Incorporate Mindful Movement Every Day
- Willpower Up! (AHA)
IMPORTANT: Patients should not have general access to the entire library, so do not send them to this webpage. To share a resource with a patient, you must send them the individual resource link directly.