Healthy Eating Goal Setting
February 07, 2022
Looking to make healthy changes in 2022, but don’t know where to start? Join Registered Clinical Dietitian Lizzy Traxler in learning how to develop long-term health goals that can make a difference. In the talk, viewers will be able to assess their readiness to change and how they can set achievable goals for healthier eating that work best for them. Tips on what types of habits help goal setters be more successful and resources to support goal maintenance will be discussed.