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Why Empty Carbs Are Bad for You
You’ve probably heard that empty carbs are bad for you, but why does “empty” mean “bad”? A UH clinical dietitian explains.
Why Cardiac Screening Is a Must for Ice Hockey Athletes
Sports like ice hockey that involve sudden, intense bursts of exertion can put significant stress on the heart and pose risks for some athletes.
‘Sleepmaxxing:’ Can Too Much Sleep Be a Bad Thing?
The social media trend encourages people to sleep as much as possible – sometimes 10 hours or more a night – in the name of self-care.
Heart Disease? Don’t Skip These Vaccines
If you have heart disease, getting vaccinated could do more than protect your lungs – it could help protect your heart.
Want to Live Longer? Here’s What Exercise Science Reveals
Everyone seems to want the secret to a longer life. While there’s no magic supplement or shortcut, one proven prescription stands out: exercise.
Cardiac Amyloidosis: A Hidden Cause of Heart Failure Is Now Treatable
Once considered rare, new drug therapies have greatly improved outcomes for the condition, now recognized as a common cause of heart failure.
What Causes Erectile Dysfunction? It Could Be Heart Disease
Erectile dysfunction (ED) can have many causes, both physical and psychological, but it’s often an early sign of cardiovascular disease.
Weighted Vests: A Trend to Try?
A weighted vest adds load to your body, forcing muscles, bones and your cardiovascular system to work harder during movement.