Now Offering Virtual Classes & Events
Childbirth/Parenting Classes: Most parenting and childbirth classes (including Prenatal Tours) that are being offered by UH Cleveland & Geauga Medical Centers are now being offered virtually. Following class registration, you will receive instructions on how to participate in these classes via email. However, the following classes have been cancelled; CPR for Family & Friends, Pediatric Heartsaver First Aid and Prenatal Couples Massage. If you have any questions regarding classes for these locations please call, 440-995-3831.
Most other UH classes and events have been postponed due to the Coronavirus outbreak until further notice.
Warrensville Heights Stress Management and Meditation
Occurs Wednesdays starting Wednesday, January 2, 2019 at 5:30 PM through Wednesday, December 11, 2019
UH Connor Integrative Health Network is now offering FREE weekly classes, covering a variety of topics related to stress management and meditation. Each class is different, providing practical tips to manage stress and incorporate meditation into your daily routine. This class is informal, providing ample opportunity to ask questions throughout. The instructor will provide an introduction to Stress Management and Meditation techniques, as well as lead the group through a meditation. You will learn how to effectively manage stress and enhance your overall health and well-being. All you need to bring is yourself and an open mind!
How to Enroll
Call UH Connor Integrative Health Network at 216-285-4070 to enroll.
UH Connor Integrative Health Network – East
25001 Emery Road, Suite 100 Warrensville Heights, OH 44128