Hypnobirthing

Tuesdays starting Tuesday, March 21, 2023 at 6:30 PM through Tuesday, April 18, 2023

HypnoBirthing uses relaxation and self-hypnosis techniques to promote confidence, calm and comfort during the birthing experience and eliminate fear and tension. For more information, visit <a href="hypnobirthing.com">Hypnobirthing.com</a>. This class meets for 2.5 hours once a week for five weeks and is best taken during the second trimester.