Obesity

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Stroke Awareness

Stroke 101 - Signs, Symptoms & Prevention

Overview of stroke, different types, treatments and how to prevent it.

Stroke Prevention and Signs

Stroke - Signs, Symptoms, Prevention

80% of strokes are preventable but it's the 5th leading cause of death in the United States and leading cause of serious long-term disability.

Excess Weight - 10 Ways to Avoid Prediabetes, Type 2 Diabetes, and Heart Disease

Excess Weight - 10 Ways to Avoid Prediabetes, Type 2 Diabetes, and Heart Disease

Learn 10 things people with excess body weight can do to prevent complications.

COVID-19 and Your Weight

COVID-19 and Your Weight

Learn the risk factors related to COVID-19 and your weight along with the benefits weight loss can contribute to your overall health.

Wonder Foods of Wellness - Foods You Should Always Include in Your Supercharged Nutrition Plan

Wonder Foods of Wellness - Foods You Should Always Include in Your Supercharged Nutrition Plan

Review which foods are your best choices and share the science behind it.

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