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Learn the benefits of a healthy lifestyle, how good habits can help fight illness, and how COVID-19 can impact your exercise capacity.
Learn how acupuncture can provide an evidence-based and medication-free addition to Sports Medicine and Orthopedic patient care, as well as address common misconceptions about acupuncture, and how it works in an integrative care setting.
Learn more about medicare annual wellness visits which focus on health promotion and disease prevention, which is key to living a long healthy life.
Learn more about how self-care is an essential component of our overall health and well-being especially in the midst of the COVID-19 pandemic.
Learn how we can strengthen ourselves and our children to optimize health and minimize the chances of negative outcomes from Covid-19 and other illnesses.