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Serve these foods without a side of guilt
https://www.uhhospitals.org/blog/articles/2017/06/serve-these-foods-without-a-side-of-guilt
If your family members eat healthy most of the time, the occasional bad food is no big deal – and can even teach kids nutrition.
Top 10 Health Myths Debunked
https://www.uhhospitals.org/blog/articles/2024/05/top-10-health-myths-debunked
There’s no shortage of conflicting health information. Learn the science behind the most popular advice.
How to deal when others tell you how to raise your baby
When you become a parent, you may find yourself bombarded by opinions about all things baby-related. Learn how to handle these well-meaning suggestions.
Thomas Sferra, MD
https://www.uhhospitals.org/doctors/Sferra-Thomas-1841288784
Thomas Sferra, MD specializes in Pediatric Gastroenterology and is accepting new patients in Westlake and Cleveland, OH
Helping With Homework 6 Top Tips For Parents
https://www.uhhospitals.org/blog/articles/2019/12/helping-with-homework-6-top-tips-for-parents
Learn how to support and encourage your children, while also giving them the needed space to complete homework on their own.
How To Get -- and Keep -- Healthy Skin
https://www.uhhospitals.org/blog/articles/2021/10/how-to-get-and-keep-healthy-skin
Your skin is your body’s largest organ, and it’s fairly simple to take care of. But there are many different types of skin, and each need different kinds of care. Get practical tips on how to get your skin to look and feel its best.
Pressure and Performance What We Can Learn From Elite-Level Athletes
U.S. Olympic gymnast Simone Biles’ decision to withdraw from parts of Olympic competition has brought attention to the pressure that elite athletes face. But are there lessons to be learned for the rest of us?
Top 10 Nutrition & Exercise Questions Answered
https://www.uhhospitals.org/blog/articles/2024/01/top-10-nutrition-and-exercise-questions-answered
Research related to nutrition and exercise is constantly changing. Learn the latest science-based recommendations for everything from coffee to steps-per-day.
Talking to Your Loved One About Cancer
https://www.uhhospitals.org/blog/articles/2022/12/talking-to-your-loved-one-about-cancer
Knowing how to react when a loved one tells you they have cancer can be difficult. Social worker, Eileen Matteo, offers some helpful suggestions.
Michael Langer, DO
https://www.uhhospitals.org/doctors/Langer-Michael-1043280480
Michael Langer, DO specializes in Cardiology and is accepting new patients in Elyria, OH