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5 Acupuncture Myths Debunked
Strong research supports using acupuncture to help manage conditions like low back pain, migraines, arthritis and side effects from cancer treatment.
How to Keep Your Water Bottle Clean and Safe
Reusable water bottles are always a better choice than single-use bottles. Here’s how to keep yours free of mold and bacteria.
How Do You Compare to a Winter Olympic Athlete?
Learn how the average adult compares to a Winter Olympic athlete and tips to improve your performance.
Could Your Symptoms Be Hidradenitis Suppurativa?
Breakthroughs in research have led to a better understanding of the disease and advances in treatment.
How Reiki Can Ease the Pain of Cancer Treatment
The ancient Japanese therapy has been shown to improve relaxation and sleep quality, and decrease pain, anxiety and fatigue.
Should You Worry About Heavy Metals in Your Food?
A clinical dietitian shares how you can minimize your exposure to lead and other heavy metals that find their way into foods.
Why Age Matters When Treating Prostate Cancer
A new study suggests that not all older men with metastatic prostate cancer benefit from aggressive treatment.
8 Reasons You’re Peeing So Much
Urinary frequency affects about 33 million American adults. Roughly 30% of men and 40% of women experience it at some point.