Latest Health Articles

What a Crock! Tips for Healthy Crock-Pot Cooking

October 17, 2014

What a Crock! Tips for Healthy Crock-Pot Cooking

A slow cooker is a great way to prepare hot and delicious meals with minimal effort. Get some tips on healthy and convenient Crock-Pot cooking for this fall.

Quiz: Fats – the Good, the Bad and the Ugly

October 16, 2014

Quiz: Fats – the Good, the Bad and the Ugly

Good cholesterol, bad cholesterol, saturated fat, trans fat – find out how much you really know about different types of fat and how to make it part of a healthy diet.

Got Back Pain?

October 15, 2014

Got Back Pain?

Learn about the risk factors, prevention techniques and treatment options for back pain.

Just Five Minutes of Exercise a Day? Not So Fast

October 14, 2014

Just Five Minutes of Exercise a Day? Not So Fast

A recent study found that just five minutes of running a day can reduce your risk of heart attack and stroke, but not all health experts are convinced by the findings.

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