January 9, 2015
If you feel like your life lacks direction, a life coach may be able to help you identify your strengths and give you the tools to realize your potential.
January 8, 2015
Is sitting at a desk for eight hours every day leaving you with aches and pains? Follow these tips to help mitigate the toll a desk job can take on your body.
January 7, 2015
There is a lot of misinformation out there about heart attack signs, symptoms and treatment. Learn about six of the most persistent myths – and the truth about heart disease that might just save your life.
January 6, 2015
Guided imagery can reduce blood pressure and heart rate, as well as improve recovery after surgery and help cancer patients undergoing chemo.