Latest Health Articles

Enjoy the Holidays – Without Gaining Weight

November 24, 2014

Enjoy the Holidays – Without Gaining Weight

The average person gains one to two pounds over the holidays every year – weight that they tend not to lose in the New Year. But there are some simple ways to prevent the annual weight gain without sacrificing your enjoyment of the festive season.

Are You a Good Candidate for Joint Replacement?

November 21, 2014

Are You a Good Candidate for Joint Replacement?

Joint replacement is not just for the elderly anymore; many younger people are experiencing less pain, increased flexibility and improved quality of life with knee and hip replacements. Learn more about the risks and benefits of joint replacement.

Get Your Body in Ski-Season Shape

November 20, 2014

Get Your Body in Ski-Season Shape

With winter and snow upon us once again, many skiers are preparing to hit the slopes. Find out some of the best ways to get your body in shape for ski season.

The High (Calorie) Cost of Thanksgiving Foods

November 19, 2014

The High (Calorie) Cost of Thanksgiving Foods

With plenty of delicious food surrounding us, it can be very easy to overindulge on Thanksgiving. Learn more about the effects some of your holiday favorites can have on your waistline.

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