July 31, 2014
Women may associate the anxiety felt as children grow up and leave home, the onset of menopause, and other life changes, with a midlife crisis. But this new phase of life doesn’t have to be a negative thing.
July 30, 2014
If you find yourself dissatisfied with certain life choices or begin to feel restless as you approach middle age, you may be experiencing what is commonly referred to as a midlife crisis.
July 29, 2014
Take advantage of long summer days by taking your exercise routine outdoors. Try some of these cross-training tips to change up your workout.
July 28, 2014
Most of us are diligent about applying sunscreen to protect our skin from UV rays, but it is also important to think about the damage the sun can cause to your eyes.