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How to Treat Mastitis: A Common Breastfeeding Issue
Lactation experts share the preventive measures you can take to minimize the risk of painful symptoms and continue breastfeeding.
Proper Dental Care Begins with Baby Teeth
Healthy teeth are important to your child’s growth and development. Learn how caring for them starts at birth.
Is It Safe for People With Heart Disease to Exercise?
Most people know that exercise is important for your health. But for people with heart disease, questions about safety can raise concerns.
How Young People With Cancer Can Preserve Fertility
Cancer treatment can harm a person’s ability to have children. Fortunately, young cancer patients have options to help preserve their fertility.
Your Teen’s First Gynecologist Visit: 5 Things To Know
Establishing care with a gynecologist is an important step for a teen girl. Learn what you can expect during your daughter's first visit.
Nicotine Pouches: What to Know About the Latest Trend
Often marketed to appeal to young adults and downplay side effects like lung cancer, other concerns about the pouches remain.
Good Quality Sleep Improves Youth Athletic Performance
Sleep is a pillar of health, so it’s no surprise that young people who lack adequate sleep may suffer consequences.
The Unique Benefits of Strength Training for Women
Strength training provides numerous health benefits for people of all ages, many of which are unique to women.