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How Often Should You Weigh Yourself?
Keeping track of your weight can be an important part of weight management. But when and how often should you weigh yourself?
Mono: 5 Things You May Not Know About the ‘Kissing Disease’
Mononucleosis, or mono, is a common viral infection that most often affects teens and young adults.
Finding Chronic Pain Relief Beyond Medication
Medication is the most common treatment for chronic pain, but combining it with different therapies may provide greater relief.
Disordered Eating in Female Athletes: Know the Signs
Female athletes push themselves to perform their best. The same qualities can make it difficult to recognize when their eating habits shift from healthy to harmful.
Always On: Why We Can’t Disconnect
Stepping away from work can feel irresponsible, but is it? How the inability to truly disconnect can affect your health and productivity.
10 Habits That May Be Slowing Your Metabolism
Genetics and age are two factors that influence how your body makes and uses energy, but lifestyle habits play a role too.
Why You Should Skip Cold Medicine for Young Kids
Children catch as many as six to eight colds per year. But before you reach for the over-the counter cold medicines, learn about their potential risks.
Can Drinking Seltzer Water Harm Your Tooth Enamel?
With seltzer, the risks to your teeth increase, depending on the ingredients, how much you drink and whether you have certain health conditions.