The Science of Health

The Science of Health

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Inflammation: Your Body’s Best Defense or Worst Enemy?

Inflammation: Your Body’s Best Defense or Worst Enemy?

Inflammation gets a bad rap because it’s associated with chronic diseases, obesity and “inflammaging.” But it’s also one of the body’s most critical defenses.

How to Manage Menopause Weight Gain

How to Manage Menopause Weight Gain

Many women find that managing their weight becomes more difficult during the menopause transition, even if their diet and exercise habits haven’t changed.

New to CPAP? What to Expect in the First 30 Days

New to CPAP? What to Expect in the First 30 Days

Continuous positive airway pressure (CPAP) is one of the most effective treatments for sleep apnea, but it can take some getting used to.

Two-a-Day Practice Tips From the Experts

Two-a-Day Practice Tips From the Experts

Prepare for summer two-a-day practices with tips to improve performance, prevent injuries, stay hydrated and recover faster all season long.

New Treatment Offers Hope for a Rare Form of Hearing Loss

New Treatment Offers Hope for a Rare Form of Hearing Loss

The prevalence of both disorders is on the rise, likely due to increases in obesity and cardiovascular disease.

10 Mistakes to Avoid With Contact Lenses

10 Mistakes to Avoid With Contact Lenses

Contact lenses are a great option for improving vision, but taking shortcuts with lens care can lead to eye discomfort and other problems.

Living With Severe Facial Pain? A New Treatment May Help

Living With Severe Facial Pain? A New Treatment May Help

For patients with trigeminal neuralgia, radiofrequency rhizotomy offers an innovative new option for relief.

Out of Breath During Exercise? It May Be Your Throat, Not Your Lungs

Out of Breath During Exercise? It May Be Your Throat, Not Your Lungs

Shortness of breath may be inducible laryngeal obstruction (ILO), a condition that causes the vocal cords to close.

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