The Science of Health

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Fertility Facts: Why Age Matters for Men & Women

Fertility Facts: Why Age Matters for Men & Women

Couples are waiting longer to have children. While there are benefits to starting a family later, there are also challenges that can occur with aging.

How Often Should You Weigh Yourself?

How Often Should You Weigh Yourself?

Keeping track of your weight can be an important part of weight management. But when and how often should you weigh yourself?

Mono: 5 Things You May Not Know About the ‘Kissing Disease’

Mono: 5 Things You May Not Know About the ‘Kissing Disease’

Mononucleosis, or mono, is a common viral infection that most often affects teens and young adults.

Finding Chronic Pain Relief Beyond Medication

Finding Chronic Pain Relief Beyond Medication

Medication is the most common treatment for chronic pain, but combining it with different therapies may provide greater relief.

Disordered Eating in Female Athletes: Know the Signs

Disordered Eating in Female Athletes: Know the Signs

Female athletes push themselves to perform their best. The same qualities can make it difficult to recognize when their eating habits shift from healthy to harmful.

Always On: Why We Can’t Disconnect

Always On: Why We Can’t Disconnect

Stepping away from work can feel irresponsible, but is it? How the inability to truly disconnect can affect your health and productivity.

10 Habits That May Be Slowing Your Metabolism

10 Habits That May Be Slowing Your Metabolism

Genetics and age are two factors that influence how your body makes and uses energy, but lifestyle habits play a role too.

Why You Should Skip Cold Medicine for Young Kids

Why You Should Skip Cold Medicine for Young Kids

Children catch as many as six to eight colds per year. But before you reach for the over-the counter cold medicines, learn about their potential risks.

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