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When Postpartum Emotions Are a Sign of Something More
Postpartum mental health has been in the spotlight, raising questions about what’s normal after having a baby and when symptoms may signal something more serious.
Kidney Stones: Know the Signs, Lower Your Risk
They’re common, incredibly painful and send more than one million Americans to the emergency room each year. Learn why kidney stones are on the rise and what can help lower the risk.
Food for Thought: Understanding Food Noise
Persistent, bothersome thoughts centered around food – called “food noise” – can negatively affect your mental and physical health.
Think You’re Allergic to Penicillin? There’s a 90% Chance You’re Not
Past reactions to antibiotics aren’t always a true allergy. Learn how a simple test can determine which medications are safe.
Inflammation: Your Body’s Best Defense or Worst Enemy?
Inflammation gets a bad rap because it’s associated with chronic diseases, obesity and “inflammaging.” But it’s also one of the body’s most critical defenses.
How to Manage Menopause Weight Gain
Many women find that managing their weight becomes more difficult during the menopause transition, even if their diet and exercise habits haven’t changed.
New to CPAP? What to Expect in the First 30 Days
Continuous positive airway pressure (CPAP) is one of the most effective treatments for sleep apnea, but it can take some getting used to.
Two-a-Day Practice Tips From the Experts
Prepare for summer two-a-day practices with tips to improve performance, prevent injuries, stay hydrated and recover faster all season long.