Pediatric sports medicine
Showing of 24 results
Good Quality Sleep Improves Youth Athletic Performance
Sleep is a pillar of health, so it’s no surprise that young people who lack adequate sleep may suffer consequences.
The Benefits of Being a Multi-Sport Athlete for Kids
Young athletes benefit physically and mentally by participating in different sports in different seasons, with time off for rest.
The Benefits of Strength Training for Young Athletes
Strength training is proven to reduce risk of injury and improve endurance in children involved in competitive sports.
High School Pitcher Rebounds after Scoliosis Diagnosis
At age 16, baseball player Carson Jackson was diagnosed with scoliosis. After an innovative surgical procedure at UH Rainbow corrected the curve in his spine, Carson is back in the game.
Can Guardian Caps Reduce Youth Football Concussions?
While no piece of equipment can prevent concussion or traumatic injury, there are ways to minimize the risk for young football players.
Why Some Young Athletes Suffer Cardiac Arrest
Most cases of sudden cardiac arrest in young athletes are due to underlying heart conditions that are genetic and go unrecognized.
Preventing Overhead Throwing Injuries in Youth Athletes
Young athletes are at a higher risk of shoulder and elbow injuries from repeated overhead throwing motions. Learn how to help prevent these overuse injuries.
Outdoor Play: Great for Kids (and Adults Too!)
Getting outside and connecting with nature has a variety of health benefits, for kids and adults alike.