Trick or Healthy Treat: 35 Alternatives to Halloween Candy

Trick or Healthy Treat: 35 Alternatives to Halloween Candy

October 30, 2014

If you are concerned about the large amount of sugar your child may be consuming around Halloween, consider these healthier items as alternative treats.

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The Dos and Don'ts of CrossFit Safety

The Dos and Don'ts of CrossFit Safety

October 29, 2014

CrossFit is becoming more and more popular and can be a great workout for increasing strength and endurance. But it can also be dangerous if approached in the wrong way.

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