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UH Calendar of Events

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Birth Works Natural Childbirth (8 Sessions)

Tuesdays starting March 04, 2014 at 7 p.m. through April 22, 2014

UH Chagrin Highlands Health Center

3909 Orange Place
Beachwood, OH 44122

Childbirth classes prepare expectant parents for the physical and emotional aspects of the later stages of pregnancy, labor and birth.

Prepared Childbirth (4 Sessions)

Mondays starting March 31, 2014 at 7 p.m. through April 21, 2014

UH Case Medical Center

11100 Euclid Ave
Cleveland, OH 44106

Pat Williams Show

Wednesdays starting April 02, 2014 at 9 a.m. through April 30, 2014

CableSuite541 Channel 6 and Time Warner Cable Channel 21

Tune in to “AM Live” with Pat Williams, Wednesdays at 9 a.m. on CableSuite541 Channel 6 and Time Warner Cable Channel 21.

Ayurveda 101 Class

Wednesdays starting April 02, 2014 at 6 p.m. through April 23, 2014

UH Ahuja Medical Center

3999 Richmond Rd
Beachwood, OH 44122

Mindfulness Class Series

Wednesdays starting April 09, 2014 at 10 a.m. through May 28, 2014

University Suburban Health Center

1611 S Green Rd
Cleveland, OH 44121

The practice of mindfulness is a way of paying attention in the present moment, without judgment, and has proven to be so effective that large corporations like Google, General Mills and Aetna offer programming for their employees. Athletes, both professional and Olympic, also use mindfulness to help them remain calm and focused.

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