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UH Calendar of Events

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Mindfulness Class Series

Wednesdays starting April 09, 2014 at 10 a.m. through May 28, 2014

University Suburban Health Center

1611 S Green Rd
Cleveland, OH 44121

The practice of mindfulness is a way of paying attention in the present moment, without judgment, and has proven to be so effective that large corporations like Google, General Mills and Aetna offer programming for their employees. Athletes, both professional and Olympic, also use mindfulness to help them remain calm and focused.

Mindfulness Class Series

Wednesdays starting April 09, 2014 at 6 p.m. through May 28, 2014

UH Chagrin Highlands Health Center

3909 Orange Place
Beachwood, OH 44122

Connor Integrative Medicine Network presents An Afternoon with Dr. Vasant Lad Saturday, April 26, 2014  1 p.m. - 6 p.m. Mustard Seed Market

6025 Kruse Drive
Solon, OH 44139

Healthy Solon 5K Run for Wellness Sunday, April 27, 2014  8 a.m. - 2 p.m. Solon Senior Community Center

35000 Portz Parkway
Solon, OH 44139

Solon Health, Safety, and Sports Gear Expo Sunday, April 27, 2014  10 a.m. - 2 p.m. Solon Senior Community Center

35000 Portz Parkway
Solon, OH 44139

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