Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 66.23 |
|---|---|
Total lipid (fat) (g) | 94.89 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1137.51 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 29.7 |
Iron, Fe (mg) | 6.74 |
Magnesium, Mg (mg) | 56.43 |
Phosphorus, P (mg) | 498.96 |
Potassium, K (mg) | 840.51 |
Sodium, Na (mg) | 187.11 |
Zinc, Zn (mg) | 16.57 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 65.04 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.53 |
Niacin (mg) | 10.54 |
Pantothenic acid (mg) | 1.07 |
Vitamin B-6 (mg) | 0.65 |
Folate, total (mcg) | 20.79 |
Vitamin B-12 (mcg) | 6.83 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.79 |
Cholesterol (mg) | 252.45 |
Fatty acids, total saturated (g) | 38.28 |
Fatty acids, total monounsaturated (g) | 40.63 |
Fatty acids, total polyunsaturated (g) | 3.33 |