Obesity is not just a “weight problem.” Obesity is a long-term disease that can cause serious health problems. It can affect both adults and children. Watch and learn what obesity is and the steps you can take to get to a healthy weight.
Quitting smoking is a major life event. It’s easier to do when you are prepared for what’s to come. Watch and learn how to make a solid plan that will keep you on the path to being smoke-free.
Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.
Prediabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Prediabetes increases the risk for developing diabetes, heart disease, and stroke. The good news is, with healthy lifestyle changes, you can prevent or delay the onset of type 2 diabetes. Take action; watch this video to find out more about what you can do.
A hysterectomy is a common procedure that some women may need to help stop pain, bleeding, or other problems. It can be done in several ways, one of which is abdominally. In this video, you'll find out medical conditions that may require a hysterectomy and what to expect if you need this procedure.