Pregnancy and Childbirth

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Plate with eggs, beans and meat

Choline in Pregnancy Supports Baby's Brain Development

Choline is an often overlooked nutrient that is essential during pregnancy to help with the baby’s development and can provide cognitive benefits into childhood and beyond.

Pregnant woman looking at ultrasound photo

10 Common Pregnancy Myths

It can be hard to separate fact from fiction when it comes to the do’s and don’ts of pregnancy. Learn about some of the most persistent pregnancy myths.

Man and woman hold newborn

The Fourth Trimester: A Guide for New Parents

The first three months after having a baby is a period of transition for the whole family as you recover from childbirth and learn to care for your newborn.

A pregnant woman holding an ultrasound photo

True or False? Common Pregnancy Myths

Can you guess the sex of an unborn baby without an ultrasound? What about foods and drinks to consume or avoid? Some pregnancy "myths" can be written off as old wives tales, but others are sound advice. Here’s how to tell the difference.

woman holding her wrist

Tingling, Aching Hands in Pregnancy? It Could Be Carpal Tunnel Syndrome

If you experience numbness, tingling or pain in your hands while pregnant, it could be carpal tunnel syndrome, which affects up to 60 percent of pregnant women.

Mother and newborn baby at computer

Early Intervention is Key to Pelvic Floor and Birth Injury Recovery

Severe injuries during childbirth can cause a variety of health issues in the postpartum period. Seeking treatment early is important for recovery and improved quality of life for new moms.

pregnant woman stretching

Safe Exercise During Pregnancy, from Yoga to Marathon Training

In most healthy pregnancies, regular exercise can provide important health benefits. Even intense exercise training is possible if you follow some basic safety guidelines.

A female doctor and a pregnant woman are both wearing protective masks during a prenatal medical exam

Tests During Pregnancy Give Insight into Your Baby's Health and Development

Tests and screenings during pregnancy give you and your provider information about the health of your baby, tracking their development and identifying potential problems such as their risk for genetic disorders.

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