Bones, Joints & Muscles
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Whether you’re a beginner or a long-time fitness enthusiast, the key to avoiding injuries is being mindful of injury-prevention basics.
Low back and neck pain is often a result of strained muscles that support the spine. Learn about treatment, prevention and when to call a specialist.
Our feet take a lot of wear and tear, which often goes unnoticed until something starts to hurt.
If shoulder pain is keeping you up at night, you’re likely frustrated. Fortunately, many options exist for treatment and relief.
Many people experience knee pain. Fortunately, there are lifestyle changes you can make before seeing a physician.
If you experience numbness, tingling or pain in your hands while pregnant, it could be carpal tunnel syndrome, which affects up to 60 percent of pregnant women.
When joints are damaged from arthritis, disease or just years of use, sometimes the pain is too much to continue daily activities. Whether you’re 50 or 80 years old, when is the right time to consider joint replacement surgery?
Many youth sports injuries, particularly overuse injuries, happen not on the field of play, but because of poor training and conditioning. A key to avoiding injuries is good training.