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Getting a good night’s sleep when sharing a bed with a snorer can be difficult. Learn how to improve your sleep while also helping your partner to stop snoring.
Whether being tested at home or in a lab, diagnosing sleep problems is critical to overall health and well-being.
CPAP has been the mainstay therapy to treat obstructive sleep apnea since the 1980s, yet technological innovations in recent years have spawned many more treatment options for sleep apnea.
Many adults will take an afternoon nap now and then, and it’s no cause for concern. But excessive daytime sleepiness can be a real problem and often signals an underlying medical issue that should be addressed.