Podcasts

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A man and woman sitting on a sofa and holding hands

Sex Isn’t Supposed to Hurt and Other Facts About Women’s Sexual Health

A healthy sex life is important to women and men alike. Women have some unique challenges that can impact their sexual health. From body image and relationship satisfaction to physical symptoms like dryness, the good news is that help is available.

A pregnant woman holding an ultrasound photo

True or False? Common Pregnancy Myths

Can you guess the sex of an unborn baby without an ultrasound? What about foods and drinks to consume or avoid? Some pregnancy "myths" can be written off as old wives tales, but others are sound advice. Here’s how to tell the difference.

Customer in pharmacy holding medicine bottle

Are Vitamins and Supplements Necessary or a Waste of Money? It Depends.

If you eat a healthy diet with lots of fruits and vegetables, whole grains and healthy fats, there’s a good chance you don’t need vitamins or supplements. But what if you don’t eat a healthy diet or if you’re deficient in a certain vitamin?

A female sitting at the end of a bizarre garden on a spiral landscape

We Can Change Our Dreams: The Science of Sleep

Why do we remember some dreams but not others? We talked to a sleep specialist to get the science behind dreaming, including the role they play in our sleep quality and how we can change what we dream about.

X-ray scan image of hip joints with orthopedic hip joint replacement

Joint Replacement: A Quality of Life Decision

When joints are damaged from arthritis, disease or just years of use, sometimes the pain is too much to continue daily activities. Whether you’re 50 or 80 years old, when is the right time to consider joint replacement surgery?

A happy senior woman with tea outdoors on terrace in autumn, relaxing

The Benefits of Boredom

Allowing ourselves to be ‘bored’ in an overly connected world impacts our sleep, productivity & mental health. It also stimulates innovation and creativity.

Human brain scan in a neurology clinic

Alzheimer’s Disease: Medical Advances and the Importance of a Compassionate Approach

Millions of Americans have Alzheimer’s Disease and its impact extends to friends and families of the person with the disease. Is there anything that can be done to prevent it and what research is being performed to provide hope for those affected?

A female teenager feeling stressed studing at home

Overcoming Anxiety and Taking Back Control

When does anxiety become a disorder? When you start avoiding things, that could be a sign you are losing control. The good news is you can learn to confront your worries.

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