Podcasts

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Host Pete Kenworthy receives an annual wellness exam

The Unexpected Benefits of Primary Care

It’s easy to overlook annual visits to a doctor when you’re healthy and in your 20s. But spending time each year with a clinician who monitors subtle changes could greatly impact the course of chronic illness or disease decades later.

Senior woman reading in home library

Managing Chronic Pain – Where to Start

More than 50 million Americans suffer from chronic pain. But there are some promising new therapies. A team approach can help manage and treat chronic pain.

A man and woman sitting on a sofa and holding hands

Sex Shouldn’t Hurt and Other Facts About Women’s Sexual Health

Women face unique challenges that can impact their sexual health, from body image and relationship satisfaction to physical symptoms like dryness. Fortunately, help is available.

A pregnant woman holding an ultrasound photo

True or False? Common Pregnancy Myths

Can you guess the sex of an unborn baby without an ultrasound? What about foods and drinks to consume or avoid? Some pregnancy "myths" can be written off as old wives tales, but others are sound advice. Here’s how to tell the difference.

Customer in pharmacy holding medicine bottle

Are Vitamins and Supplements Necessary or a Waste of Money? It Depends.

If you eat a healthy diet with lots of fruits and vegetables, whole grains and healthy fats, there’s a good chance you don’t need vitamins or supplements. But what if you don’t eat a healthy diet or if you’re deficient in a certain vitamin?

A female sitting at the end of a bizarre garden on a spiral landscape

We Can Change Our Dreams: The Science of Sleep

Why do we remember some dreams but not others? We talked to a sleep specialist to get the science behind dreaming, including the role they play in our sleep quality and how we can change what we dream about.

X-ray scan image of hip joints with orthopedic hip joint replacement

Joint Replacement: A Quality of Life Decision

When joints are damaged from arthritis, disease or just years of use, sometimes the pain is too much to continue daily activities. Whether you’re 50 or 80 years old, when is the right time to consider joint replacement surgery?

A happy senior woman with tea outdoors on terrace in autumn, relaxing

The Benefits of Boredom

Allowing ourselves to be ‘bored’ in an overly connected world impacts our sleep, productivity & mental health. It also stimulates innovation and creativity.

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