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How to Prevent and Treat Car Sickness in Kids
Young children are prone to motion sickness, which can make traveling stressful. By planning ahead, you can keep it in check.
Can At-Home Colorectal Screening Tests Replace a Colonoscopy?
Some people like the idea of taking an at-home colorectal cancer screening test over getting a colonoscopy. But are the at-home tests just as good?
How to Manage Your Toddler's Tantrums
Tantrums are a normal, but frustrating part of early childhood. Learn how you can support your child through this difficult developmental phase.
Is Mouth Taping a Safe Choice for Better Sleep?
Mouth breathing is associated with worsened asthma, allergies and dry mouth. But is mouth taping safe? And does it work?
Are Statins Worth Taking for High Cholesterol?
Tens of millions of U.S. adults take cholesterol-lowering medications, but only half of adults who could benefit from the drugs take them.
9 Facts About Dehydration That May Surprise You
Do you wake up thirsty? If so, the reason may not be that you’re dehydrated from drinking too little water throughout the day.
Breathe Easy for the Best Sleep
Breathing is a major factor in getting a good night’s sleep. Learn why breathing through the nose, not the mouth, is best for healthy sleep.
How to Create a New Habit That Will Last
On average, it takes 66 days to establish a new habit, but the good news is you can approach it in manageable chunks.